9 Super Common Things That Can Throw Off Your Vaginal PH Balance And Tips To Restore It

Spices, onions, red meat, dairy, asparagus, broccoli, and alcohol can negatively affect your natural balance down there; whereas, fruits and juices may turn things especially sweet. 

If you’re not sure about what food will throw off your pH balance, then follow the lead of Paulita Pappel, a porn entrepreneur and filmmaker who certainly knows a thing or two about vaginal health. “When I started doing porn, I was more obsessed with how my vag smelled and tasted than I was when having sex in my private life. I tried out many things, and pineapple was what did it for me.”  

Side note: If you need a complete rundown of an experiment similar to Paulita’s, check out an ultimate vagina taste and smell test written by yours truly. *wink*